YOUR QUESTIONS

You Ask. I Gladly Answer.

FAQ: FAQ

CAN I BOOK A PRIVATE CLASS?

You can book a private class as one of the online service options for more individualized instruction and attention throughout your practice

CAN I ACCESS YOUR ONLINE CLASSES AT ANY TIME?

The online classes are offered with live instruction at the listed time in EST, however, the library of on demand video classes is coming soon which will offer you access to a variety of class styles on a schedule which works for you when you want to practice!

WHICH OF YOUR CLASSES IS BEST SUITED FOR ME?

A gentle class is best for a new practioner of yoga. Flow will be more of an active class geared towards those who have been practicing for longer.